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Rice Cooking Basics

Greek Garden Rice Salad

Greek Garden Rice Salad

Ingredients:

Amount Ingredient
1/2 c sun-dried tomatoes (oil packed), chopped
3 T oil from jar of sun-dried tomatoes
3 c cooked California medium grain rice
1 ea small red onion, chopped
1/2 c drained, pitted and halved Kalamata olives
2 ea (4-ounce) packages crumbled Feta cheese with garlic and herb
1/4 t salt
1/4 t ground black pepper
6 oz package baby spinach leaves, thinly sliced

Directions:

Combine sun-dried tomatoes, oil and rice. Stir in onion, olives, cheese, salt and pepper. Add spinach and toss gently to combine.


Each serving provides 294 calories, 9 grams protein, 16 grams fat, 29 grams carbohydrate, 3 grams dietary fiber, 33 milligrams cholesterol and 928 milligrams sodium.

Please contact the California Rice Commission at (916) 387-2264 for permission to use information from this site.