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Rice Cooking Basics

Rice Pudding


Ingredients:

Amount Ingredient
3 c 2% low-fat milk
1 ea cinnamon stick
1 c uncooked California rice
1 1/2 c water
1/2 t salt
1 ea orange or lemon peel
3/4 c sugar
1/4 c raisins

Directions:

1| Heat milk and cinnamon in small saucepan over medium heat until milk is infused with flavor of cinnamon, about 15 minutes.

2| Combine rice, water, and salt in 2- to 3-quart saucepan. Bring to a boil; stir once or twice. Place orange peel on top of rice. Reduce heat; cover and simmer 15 minutes or until rice is tender and liquid is absorbed.

3| Remove and discard orange peel. Strain milk and stir into cooked rice. Add sugar and simmer 20 minutes or until thickened, stirring often. Add raisins; simmer 10 minutes. Serve hot.

4| To reheat, add a little milk to restore creamy texture.




Each serving provides:
297 calories
6.4 grams protein
2.6 grams fat
62.5 grams carbohydrate
0.6 gram dietary fiber
259 milligrams sodium
10 milligrams cholesterol

Please contact the California Rice Commission at (916) 387-2264 for permission to use information from this site.